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Take the Free Healthy Dinner Challenge!
Get 7 Days of FREE healthy dinner recipes delivered straight to your inbox
Learn how to make your own
healthy dinners at home
Get full support during the challenge

Latest from
the blog
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Raw Food Desserts
Raw Triple Layer Caramel Chocolate Cake
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Healthy Lifestyle
8 Tips: How to Detox Your Body Without Going on a Detox Diet
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Healthy Lifestyle
6 Tips I Personally Use for Consistent Weight Management
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Healthy Lifestyle
4 Tips for Staying Healthy While Traveling
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Easy Recipes
My Top 4 Favorite Raw Vegan, Gluten-Free Wraps
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Banana Buckwheat Bars
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Shredded Carrot Zucchini Salad
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Easy Recipes
Papaya Smoothie Bowl Recipe
Upcoming Retreats

New Year New You, Raw Food
Adventure Retreat, Hawaii
December 27, 2016 - January 3th, 2018

Raw Food Detox
Hawaii Retreat
Flexible Dates, Private Retreats

Private Raw Food
Hawaii Retreats
Published Books

Unhooked
A Holistic Approach to Ending
Your Struggle with Food
Discover how unhook yourself from the food struggle and wake up to a healthier, happier life

Mindful Eating for Dummies
on amazon, ibooks and nook
Ditch the fad diets and discover how to eat mindfully
eBooks

Your Essential Guide
to Raw Vegan Dairy
E-book
Discover delicious dairy-free living with this easy-to-follow step-by-step guide, where you will learn everything you need to drop dairy and take your health to the next level.

28-Day Plant-Based
Meal Plan
E-book
Get 25% off this complete done-for-you meal plan guide featuring over 80 recipes! Includes detailed shopping lists and everything you need to complete 28-days of healthy eating.
Browse Categories
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Mindful Eating
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Healthy Lifestyle
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Positive Attitude
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Real Food
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Easy Recipes
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Smoothies
Free Make It Yourself Real Food Recipes
Services
Raw Food Hawaii Retreats
Join us for an experience of a lifetime here on the Big Island of Hawaii, where we offer adventure, education and facilitate an incredibly reconnection with nature and with food.
Farm to Table Catering
Let our team of chef’s delight your tastebuds with the freshest food possible, grown right on our farm. We grow organic foods, and what we don’t grow, we source locally.
One-on-One Health Consulting
End your struggle with food and take your health to the next level. Sign up for professional health coaching.
Key Note Speaking & Workshops
Looking for a dynamic, high-energy speaker on the topics of health & wellness or entrepreneurship? Invite Laure Dawn to speak and you won’t be disappointed. A well experienced speaker, Laura Dawn will surely inspire your audience to take their health (or their business) to a new level.

About Laura Dawn
Laura Dawn is a holistic health consultant, raw food chef, speaker and author. She is the author of “Unhooked: A Holistic Approach to Ending Your Struggle with Food” as well as “Mindful Eating for Dummies”.
After discovering the secrets to healing her disordered eating, Laura Dawn has inspired others to drop their struggle with food and weight. A dynamic keynote speaker, her passion is to inspire people to choose a sustainable path of health and happiness.
She is the founder of Happy & Raw (www.happyandraw.com) and runs health retreats in Hawaii, where she resides on her organic farm.
... and growing!